Congratulations on embarking on this bold and exciting journey! Choosing to study abroad is an act of courage—it means stepping outside...

Have you ever experienced this: you know there's something important you need to do (like writing a report, studying for an exam, doing chores, or even contacting friends and family), but you keep putting it off until the last minute, or sometimes you don't even manage to finish it? Often, you don’t even know why this is so difficult for you to just get this over with.This situation not only causes you stress but is often accompanied by guilt and anxiety. Congratulations- you