FOR FAMILIES

Teen Coaching

Design your future - Life & Organizational Skills for teens

Teen Coaching is a personalized 1:1 coaching program that helps adolescents harness their strengths, build real-world life skills, and develop a genuine sense of purpose. Through the Linden approach, teens build the resilience, independence, and self-belief they need to thrive — in high school and beyond.

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Built for this stage of life

Teenage years are full of possibility — and pressure. This program gives teens the tools to navigate both. Through personalized 1:1 sessions, they develop self-awareness, explore who they are and where they're headed, and build practical strategies for managing their time, emotions, and goals. Students leave with clarity, confidence, and an actionable plan for the year ahead.

What to expect

Program Overview

Our sessions are practical, engaging, and built around each teen's unique interests and challenges. Every session includes self-discovery exercises, real-world strategies, and space to reflect and plan. Students may choose which modules to focus on based on what matters most to them right now.

By the end of the program, teens will have:

  • A clearer sense of their strengths, values, and goals
  • A personalized blueprint for high school, internships, and beyond
  • A stronger toolkit for managing stress, staying organized, and following through
  • The confidence to advocate for themselves — at school and in life
  • 8 sessions · 60 minutes each · Online or in person in Berlin

Modules 1 to 8

Module 1
Explore & Discover

Explore your unique strengths, passions and values and create an inspirational Vision Board to help set goals and as a constant reminder of what you are working towards.

Module 2
Overcome Personal Obstacles

Learn to identify and overcome some common obstacles that stand in the way of reaching your goals. Discover ways to stay grounded and deal with stress and anxiety.


Module 3
Your Present & Your Future

Get help in documenting activities and accomplishments in and out of school such as volunteer programs, awards, school projects and clubs. Gain confidence in knowing that you have and can continue to gain important skills for the future.

Module 4
Tools To Get Started

In this session you will practice interview skills, receive constructive feedback, and create a well crafted CV/resume that highlights your character, story, accomplishments, and skills. Be inspired by what you have achieved!

Module 5
Mental Health  

Let's talk about your mental health.  We'll explore some of the common mental health challenges you may be facing. You will expand your knowledge about mental health and wellbeing, practice research-based strategies for boosing your resilience, and build your mental health “toolkit” for the year ahead.

Module 6
Let's Get Organized

Learn about rhythm, routines, systems and structures that help you stay organized at home and at school. Learn to break down tasks, projects and future goals and discover productivity tools that work for you. Manage your time well so you can have time for projects and things that bring you joy.

Module 7
Design Your Roadmap

Identify and activate your networks and craft personalized blueprints for finding potential jobs and programs that match your evolving interests. Be inspired to be the best version of yourself!

Module 8
Your Future

Research universities and alternative pathways, identify programs that align with your strengths and interests, and receive structured support with applications, development, personal statements, and more.

Meet our Teen Coaches

Sophie

Teen Coach & Academic Coach

Ben

Teen Coach & Junior School Psychologist

Jimena

Teen Coach & Academic Coach

Andree Claude

Teen Coach & Academic Coach

Ruthie

Academic Coach

Selene

Teen Coach & Academic Coach