Hi. My name is Travis and I’m a professional counselor from New Jersey, USA. I believe in the power of compassionate, solutions-focused approaches to counseling, and I love to help my clients become the best version of themselves! I also believe in the power of exercise, diet, and sleep—all are very important for our mental and physical health.
I received my bachelor's degree in Psychology from Georgian Court University and a master's degree in Psychology from Webster University in Leiden. During my sessions, I may incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Acceptance & Commitment Therapy (ACT), Solution-Focused Counseling, Motivational Interviewing, Play Therapy, Person-Centered Therapy, and NLP.
I specialize in: depression and anxiety reduction, stress management, time management, mindfulness, motivation & confidence building, solution-focused therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, test-anxiety, motivation challenges
I am American and speak English.